Dina is a licensed clinical social worker with 20 years of experience working with adults and teens in different cities across the country, as well as internationally.
“I really enjoy helping people tap into their inner strengths in order to succeed with major life transitions, anxiety, depression, and bipolar disorder”. Dina uses a positive, solution-focused approach with her clients, based on the idea that they already possess many tools for self-healing and greater life satisfaction. She also uses cognitive-behavioral and mindfulness techniques depending on what the individual needs because “one size doesn’t fit all”.
Dina continues “I am forever fascinated by people and their stories”. She finds transitional periods to be especially compelling and rewarding to work with in both individuals and couples, as they are the greatest growth spurts we can have as human beings. “I will help you focus on the obstacles you face in your life by providing a warm, caring, and safe environment. Together as a team, you and I will work to find the best solutions to improve your life and relationships. The feeling I convey in every session is warm, safe, and inspiring.”
Dina also enjoys spending time with her husband of almost 17 years, three young daughters and two bulldogs.